How much iron is there in Malt-O-Meal - Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa?

100g of Malt-O-Meal - Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa contains 30 mg of iron. Thus, Malt-O-Meal - Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa food is Very High in iron.