How much fat is there in Lunch Mate - Premium Black Forest Ham?
100g of Lunch Mate - Premium Black Forest Ham contains 4.5 g of Fat. Thus, Lunch Mate - Premium Black Forest Ham food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.5 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 53.6 mg | Cholesterol is Average |
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