Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Coconut
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Birds Eye - Coconut Fresh Flake Grated
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How much fat is there in Birds Eye - Coconut Fresh Flake Grated?
How much fat is there in Birds Eye - Coconut Fresh Flake Grated?
100g of Birds Eye - Coconut Fresh Flake Grated contains 19.1 g of Fat. Thus, Birds Eye - Coconut Fresh Flake Grated food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
19.1 g
Total Fat content is High.
Saturated Fat
15.3 g
Saturated fat is Very High
Trans Fat
0 g
Trans Fat is Low
Cholesterol
0 mg
Cholesterol is Low
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Birds Eye - Coconut Fresh Flake Grated
FAQ for Birds Eye - Coconut Fresh Flake Grated
How many calories are there in Birds Eye - Coconut Fresh Flake Grated?
How much carb is there in Birds Eye - Coconut Fresh Flake Grated?
How much protein is there in Birds Eye - Coconut Fresh Flake Grated?