How much carb is there in Kraft - Raisin-Walnut Post Fruit & Fibre Dates (Ready to Eat) Cereal?

100g of Kraft - Raisin-Walnut Post Fruit & Fibre Dates (Ready to Eat) Cereal contains 76.2 g of carbohydrate. Thus, Kraft - Raisin-Walnut Post Fruit & Fibre Dates (Ready to Eat) Cereal food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate76.2 gTotal Carbohydrate content is Very High
Dietary fiber9.7 gDietary fiber is High
Sugar29.8 gSugar is High