How much fat is there in Steamed Corn Navajo Stew?

100g of Steamed Corn Navajo Stew contains 3.7 g of Fat. Thus, Steamed Corn Navajo Stew food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.7 g	Total Fat content is Average.
Saturated Fat	1.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.5 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	45 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	279 mg	Omega-6 fatty acids is Low