How much fat is there in White Cornmeal (Navajo)?

100g of White Cornmeal (Navajo) contains 5 g of Fat. Thus, White Cornmeal (Navajo) food is Average in Fat.

NutrientValueConclusion
Total Fat5 gTotal Fat content is Average.
Saturated Fat0.85 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.5 gMUFA is Low
PUFA2.1 gPUFA is Low
Omega-3 fatty acids54 mgOmega-3 fatty acids is Low
Omega-6 fatty acids2024.3 mgOmega-6 fatty acids is Average

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