Diet Suitability:

Diabetes

Cardiovascular

Hypertension

Osteoarthritis

Constipation

Pregnancy

Gestational diabetes

Cancer

Hypercholesterolemia

Anemia

Restrictions:

Vegetarian

Gluten Free

No Added Sugar

Salt Free

Soy Free

Peanuts Free

Good Nutrients:

High Protein

High Fiber

High Iron

High Calcium

High Vitamin A

High Vitamin C

Nutrients:

Low Carbs

Low Fat

Low Calories

Low Sugar

Low Sodium

Low Cholesterol

Food Type:

Recipe

Non-Recipe

Cuisine:

Course:

Brand:

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» Nabisco - Zesta Far Free Saltine Crackers
» How much iron is there in Nabisco - Zesta Far Free Saltine Crackers?

How much iron is there in Nabisco - Zesta Far Free Saltine Crackers?

100g of Nabisco - Zesta Far Free Saltine Crackers contains 5.1 mg of iron. Thus, Nabisco - Zesta Far Free Saltine Crackers food is High in iron.

Learn More about Nabisco - Zesta Far Free Saltine Crackers

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