How much iron is there in Kellogg's - Nutri-Grain Twists Low Fat Apple-Cinnamon & Brown Sugar Snack Bars?

100g of Kellogg's - Nutri-Grain Twists Low Fat Apple-Cinnamon & Brown Sugar Snack Bars contains 4.9 mg of iron. Thus, Kellogg's - Nutri-Grain Twists Low Fat Apple-Cinnamon & Brown Sugar Snack Bars food is High in iron.