How much iron is there in Cheez-It - Duoz Sharp Cheddar Parmesan Baked Snack Crackers?

100g of Cheez-It - Duoz Sharp Cheddar Parmesan Baked Snack Crackers contains 3.6 mg of iron. Thus, Cheez-It - Duoz Sharp Cheddar Parmesan Baked Snack Crackers food is High in iron.