| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.9 g | Total Fat content is Average. |
| Saturated Fat | 0 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 388.9 mg | Cholesterol is Very High |
| MUFA | 0.7 g | MUFA is Low |
| PUFA | 1.1 g | PUFA is Low |
| Omega-3 fatty acids | 450 mg | Omega-3 fatty acids is High |