How much protein is there in Aunt Jemima - Great Starts Ham & Cheese Omelet with Seasoned Home Fries?

100g of Aunt Jemima - Great Starts Ham & Cheese Omelet with Seasoned Home Fries contains 8.8 g of protein. Thus, Aunt Jemima - Great Starts Ham & Cheese Omelet with Seasoned Home Fries food is Average in protein.