How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Top Round Beef?

100g of Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Top Round Beef contains 5.5 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean Only Top Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.5 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol72 mgCholesterol is High
MUFA2.3 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids16 mgOmega-3 fatty acids is Low
Omega-6 fatty acids171 mgOmega-6 fatty acids is Low