How much fat is there in Sunflower Oil?

100g of Sunflower Oil contains 100 g of Fat. Thus, Sunflower Oil food is Very High in Fat.

NutrientValueConclusion
Total Fat100 gTotal Fat content is Very High.
Saturated Fat13 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA46.2 gMUFA is Very High
PUFA36.4 gPUFA is Very High
Omega-3 fatty acids900.1 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids35299.4 mgOmega-6 fatty acids is Very High

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