How much carb is there in Lifeway - Organice Lowfat, Plain Unsweetened Kefir?

100g of Lifeway - Organice Lowfat, Plain Unsweetened Kefir contains 5.3 g of carbohydrate. Thus, Lifeway - Organice Lowfat, Plain Unsweetened Kefir food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5.3 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar3.5 gSugar is Low