How much protein is there in Shiloh Farms - Organic Kasha (Roasted Buckwheat Groats)?

100g of Shiloh Farms - Organic Kasha (Roasted Buckwheat Groats) contains 11.8 g of protein. Thus, Shiloh Farms - Organic Kasha (Roasted Buckwheat Groats) food is High in protein.