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How much fat is there in Lard and Vegetable Oil Household Shortening?

How much fat is there in Lard and Vegetable Oil Household Shortening?

100g of Lard and Vegetable Oil Household Shortening contains 100 g of Fat. Thus, Lard and Vegetable Oil Household Shortening food is Very High in Fat.

NutrientValueConclusion
Total Fat100 gTotal Fat content is Very High.
Saturated Fat40.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol56 mgCholesterol is Average
MUFA44.4 gMUFA is Very High
PUFA10.9 gPUFA is Average
Omega-3 fatty acids1099.9 mgOmega-3 fatty acids is Very High
Omega-6 fatty acids9700.6 mgOmega-6 fatty acids is Very High