How much fat is there in President's Choice Blue Menu - Blue Menu Cooked Diced Ham?
100g of President's Choice Blue Menu - Blue Menu Cooked Diced Ham contains 3.5 g of Fat. Thus, President's Choice Blue Menu - Blue Menu Cooked Diced Ham food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 3.5 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 70.5 mg | Cholesterol is High |
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