How much fat is there in Sheanut Vegetable Oil?

100g of Sheanut Vegetable Oil contains 100 g of Fat. Thus, Sheanut Vegetable Oil food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 100 g Total Fat content is Very High.

Saturated Fat 46.6 g Saturated fat is Very High

Trans Fat 0 g Trans Fat is Low

Cholesterol 0 mg Cholesterol is Low

MUFA 44 g MUFA is Very High

PUFA 5.2 g PUFA is Average

Omega-3 fatty acids 300 mg Omega-3 fatty acids is Average

Omega-6 fatty acids 4900 mg Omega-6 fatty acids is High

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	46.6 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	44 g	MUFA is Very High
PUFA	5.2 g	PUFA is Average
Omega-3 fatty acids	300 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	4900 mg	Omega-6 fatty acids is High