How much carb is there in Natural Beauty - Beauregard Yams?
100g of Natural Beauty - Beauregard Yams contains 29.1 g of carbohydrate. Thus, Natural Beauty - Beauregard Yams food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 29.1 g | Total Carbohydrate content is Average |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 6.2 g | Sugar is Average |
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