How much iron is there in Fisher - Chefs Naturals P18859 Roasted Salted Sunflower Kernels?

100g of Fisher - Chefs Naturals P18859 Roasted Salted Sunflower Kernels contains 3.8 mg of iron. Thus, Fisher - Chefs Naturals P18859 Roasted Salted Sunflower Kernels food is High in iron.