How much fat is there in John West - Peppered Mackerel Fillets in Sunflower Oil?
100g of John West - Peppered Mackerel Fillets in Sunflower Oil contains 12.6 g of Fat. Thus, John West - Peppered Mackerel Fillets in Sunflower Oil food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.6 g | Total Fat content is Average. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 31.6 mg | Cholesterol is Average |
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