How much iron is there in Quaker - Quaker Supreme Cinnamon Pecan Flavored Instant Oatmeal?

100g of Quaker - Quaker Supreme Cinnamon Pecan Flavored Instant Oatmeal contains 7.9 mg of iron. Thus, Quaker - Quaker Supreme Cinnamon Pecan Flavored Instant Oatmeal food is High in iron.