How much iron is there in Quaker Oatmeal - Quaker Oatmeal Breakfast Squares Brown Sugar Cinnamon Cereal Bars?

100g of Quaker Oatmeal - Quaker Oatmeal Breakfast Squares Brown Sugar Cinnamon Cereal Bars contains 6.3 mg of iron. Thus, Quaker Oatmeal - Quaker Oatmeal Breakfast Squares Brown Sugar Cinnamon Cereal Bars food is High in iron.