How much iron is there in Pop-Tarts - Frosted Ice Cream Sandwich Ice Cream Shoppe Toaster Pastries?

100g of Pop-Tarts - Frosted Ice Cream Sandwich Ice Cream Shoppe Toaster Pastries contains 3.8 mg of iron. Thus, Pop-Tarts - Frosted Ice Cream Sandwich Ice Cream Shoppe Toaster Pastries food is High in iron.