How much iron is there in Kellogg's Nutri-Grain - Kelloggs Nutri-Grain Blueberry Flavored Muffin Bars?

100g of Kellogg's Nutri-Grain - Kelloggs Nutri-Grain Blueberry Flavored Muffin Bars contains 4 mg of iron. Thus, Kellogg's Nutri-Grain - Kelloggs Nutri-Grain Blueberry Flavored Muffin Bars food is High in iron.