How much carb is there in Kashi - Cereal?

100g of Kashi - Cereal contains 82.9 g of carbohydrate. Thus, Kashi - Cereal food is Very High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 82.9 g Total Carbohydrate content is Very High

Dietary fiber 12.3 g Dietary fiber is High

Sugar 5.3 g Sugar is Average

Nutrient	Value	Conclusion
Total Carbohydrate	82.9 g	Total Carbohydrate content is Very High
Dietary fiber	12.3 g	Dietary fiber is High
Sugar	5.3 g	Sugar is Average