How much carb is there in Kashi - Kashi 7 Whole Grain Flakes Cereal?
100g of Kashi - Kashi 7 Whole Grain Flakes Cereal contains 80.3 g of carbohydrate. Thus, Kashi - Kashi 7 Whole Grain Flakes Cereal food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 80.3 g | Total Carbohydrate content is Very High |
| Dietary fiber | 11.8 g | Dietary fiber is High |
| Sugar | 9.8 g | Sugar is Average |
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