How much carb is there in H-O Instant Oatmeal - H-O Salt Free Whole Grain Instant Oatmeal?

100g of H-O Instant Oatmeal - H-O Salt Free Whole Grain Instant Oatmeal contains 65.5 g of carbohydrate. Thus, H-O Instant Oatmeal - H-O Salt Free Whole Grain Instant Oatmeal food is High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate65.5 gTotal Carbohydrate content is High
Dietary fiber9.7 gDietary fiber is High
Sugar2.4 gSugar is Low