How much fat is there in Palm Kernel Vegetable Oil?

100g of Palm Kernel Vegetable Oil contains 100 g of Fat. Thus, Palm Kernel Vegetable Oil food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 100 g Total Fat content is Very High.

Saturated Fat 81.5 g Saturated fat is Very High

Trans Fat 0 g Trans Fat is Low

Cholesterol 0 mg Cholesterol is Low

MUFA 11.4 g MUFA is Average

PUFA 1.6 g PUFA is Low

Omega-6 fatty acids 1600.1 mg Omega-6 fatty acids is Average

Nutrient	Value	Conclusion
Total Fat	100 g	Total Fat content is Very High.
Saturated Fat	81.5 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	11.4 g	MUFA is Average
PUFA	1.6 g	PUFA is Low
Omega-6 fatty acids	1600.1 mg	Omega-6 fatty acids is Average