How much fat is there in Eat Natural - Date Walnut and Pumpkin Seeds Bar?
100g of Eat Natural - Date Walnut and Pumpkin Seeds Bar contains 18 g of Fat. Thus, Eat Natural - Date Walnut and Pumpkin Seeds Bar food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 11.2 g | PUFA is Average |
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