How much carb is there in Post - Cereal Grape Nut Trail Mix Crunch Fruit & Nut?
100g of Post - Cereal Grape Nut Trail Mix Crunch Fruit & Nut contains 71.4 g of carbohydrate. Thus, Post - Cereal Grape Nut Trail Mix Crunch Fruit & Nut food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 71.4 g | Total Carbohydrate content is Very High |
| Dietary fiber | 3.6 g | Dietary fiber is Average |
| Sugar | 32.1 g | Sugar is High |
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