How much fat is there in Kettle Brand - Organic Sunrise Soy & Mango Quality Handcrafted Nuts?

100g of Kettle Brand - Organic Sunrise Soy & Mango Quality Handcrafted Nuts contains 21.2 g of Fat. Thus, Kettle Brand - Organic Sunrise Soy & Mango Quality Handcrafted Nuts food is High in Fat.

NutrientValueConclusion
Total Fat21.2 gTotal Fat content is High.
Saturated Fat1.8 gSaturated fat is Average
MUFA10.6 gMUFA is Average
PUFA5.3 gPUFA is Average