How much carb is there in Ben's Bakery - Ben's Sandwich Pouches - 100% Whole Wheat?
100g of Ben's Bakery - Ben's Sandwich Pouches - 100% Whole Wheat contains 47.4 g of carbohydrate. Thus, Ben's Bakery - Ben's Sandwich Pouches - 100% Whole Wheat food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 47.4 g | Total Carbohydrate content is Average |
| Dietary fiber | 7 g | Dietary fiber is High |
| Sugar | 5.3 g | Sugar is Average |
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