How much iron is there in Kellogg's Nutri-Grain - Twists Cereal Bars Apple Cinnamon & Brown Sugar?

100g of Kellogg's Nutri-Grain - Twists Cereal Bars Apple Cinnamon & Brown Sugar contains 4.9 mg of iron. Thus, Kellogg's Nutri-Grain - Twists Cereal Bars Apple Cinnamon & Brown Sugar food is High in iron.