How much fat is there in Omelet Cooked Whole Egg?

100g of Omelet Cooked Whole Egg contains 12 g of Fat. Thus, Omelet Cooked Whole Egg food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	12 g	Total Fat content is Average.
Saturated Fat	3.3 g	Saturated fat is Average
Trans Fat	0.7 g	Trans Fat is Very High
Cholesterol	356.1 mg	Cholesterol is Very High
MUFA	5 g	MUFA is Average
PUFA	2.3 g	PUFA is Low
Omega-3 fatty acids	154 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1976.7 mg	Omega-6 fatty acids is Average