How much fat is there in Simmered Cooked Tongue Variety Meats and Beef By-Products?

100g of Simmered Cooked Tongue Variety Meats and Beef By-Products contains 22.3 g of Fat. Thus, Simmered Cooked Tongue Variety Meats and Beef By-Products food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	22.3 g	Total Fat content is High.
Saturated Fat	8.1 g	Saturated fat is High
Trans Fat	0.8 g	Trans Fat is Very High
Cholesterol	132 mg	Cholesterol is High
MUFA	10.1 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	91 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	526 mg	Omega-6 fatty acids is Low