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How much fat is there in Coconut Meat, Flaked Dessicated (Dried,Sweetened)?

How much fat is there in Coconut Meat, Flaked Dessicated (Dried,Sweetened)?

100g of Coconut Meat, Flaked Dessicated (Dried,Sweetened) contains 28 g of Fat. Thus, Coconut Meat, Flaked Dessicated (Dried,Sweetened) food is High in Fat.

NutrientValueConclusion
Total Fat28 gTotal Fat content is High.
Saturated Fat26.4 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA1.4 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-6 fatty acids222 mgOmega-6 fatty acids is Low

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