How much fat is there in Almond?

100g of Almond contains 49.4 g of Fat. Thus, Almond food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	49.4 g	Total Fat content is Very High.
Saturated Fat	3.7 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	30.9 g	MUFA is High
PUFA	12.1 g	PUFA is Average
Omega-3 fatty acids	6 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	12064.9 mg	Omega-6 fatty acids is Very High