How much fat is there in Without Salt Oil Roasted Sunflower Kernels Seeds?

100g of Without Salt Oil Roasted Sunflower Kernels Seeds contains 51.3 g of Fat. Thus, Without Salt Oil Roasted Sunflower Kernels Seeds food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	51.3 g	Total Fat content is Very High.
Saturated Fat	7.1 g	Saturated fat is High
Trans Fat	0.2 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	8.1 g	MUFA is Average
PUFA	34.3 g	PUFA is Very High
Omega-3 fatty acids	75 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	34216.5 mg	Omega-6 fatty acids is Very High