How much fat is there in Spinach Souffle?

100g of Spinach Souffle contains 13 g of Fat. Thus, Spinach Souffle food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is Average.
Saturated Fat	6.1 g	Saturated fat is High
Trans Fat	0.2 g	Trans Fat is Low
Cholesterol	118 mg	Cholesterol is High
MUFA	3 g	MUFA is Average
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	119 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	466.9 mg	Omega-6 fatty acids is Low