How much carb is there in Dempster's - WholeGrains - Ancient Grains?
100g of Dempster's - WholeGrains - Ancient Grains contains 46.7 g of carbohydrate. Thus, Dempster's - WholeGrains - Ancient Grains food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 46.7 g | Total Carbohydrate content is Average |
| Dietary fiber | 6.7 g | Dietary fiber is High |
| Sugar | 4.4 g | Sugar is Low |
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