How much fat is there in Dempster's - WholeGrains - Ancient Grains?

100g of Dempster's - WholeGrains - Ancient Grains contains 4.4 g of Fat. Thus, Dempster's - WholeGrains - Ancient Grains food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.4 g	Total Fat content is Average.
Saturated Fat	0.89 g	Saturated fat is Low
MUFA	1.1 g	MUFA is Low
PUFA	2 g	PUFA is Low