How much fat is there in Pork, Separable Fat?

100g of Pork, Separable Fat contains 71 g of Fat. Thus, Pork, Separable Fat food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 71 g Total Fat content is Very High.

Saturated Fat 25.1 g Saturated fat is Very High

Trans Fat 0.8 g Trans Fat is Very High

Cholesterol 77 mg Cholesterol is High

MUFA 29.2 g MUFA is High

PUFA 10.2 g PUFA is Average

Omega-3 fatty acids 426.9 mg Omega-3 fatty acids is High

Omega-6 fatty acids 9312.8 mg Omega-6 fatty acids is Very High

Nutrient	Value	Conclusion
Total Fat	71 g	Total Fat content is Very High.
Saturated Fat	25.1 g	Saturated fat is Very High
Trans Fat	0.8 g	Trans Fat is Very High
Cholesterol	77 mg	Cholesterol is High
MUFA	29.2 g	MUFA is High
PUFA	10.2 g	PUFA is Average
Omega-3 fatty acids	426.9 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	9312.8 mg	Omega-6 fatty acids is Very High