How much fat is there in Kellogg's - KASHI GOLEAN CRUNCH Cereals Ready-To-Eat By KELLOGG?

100g of Kellogg's - KASHI GOLEAN CRUNCH Cereals Ready-To-Eat By KELLOGG contains 5.8 g of Fat. Thus, Kellogg's - KASHI GOLEAN CRUNCH Cereals Ready-To-Eat By KELLOGG food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.8 g	Total Fat content is Average.
Saturated Fat	0.47 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	3.2 g	MUFA is Average
PUFA	2.1 g	PUFA is Low
Omega-3 fatty acids	424 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	1389.2 mg	Omega-6 fatty acids is Average