How much fat is there in Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal?
100g of Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal contains 4.5 g of Fat. Thus, Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 4.5 g | Total Fat content is Average. |
| Saturated Fat | 0.8 g | Saturated fat is Low |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 1.4 g | PUFA is Low |
| Omega-3 fatty acids | 62 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 1357 mg | Omega-6 fatty acids is Average |
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