How much fat is there in Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal?

100g of Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal contains 4.5 g of Fat. Thus, Quaker - Cinnamon Oatmeal Squares (Ready to Eat) Cereal food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.5 g	Total Fat content is Average.
Saturated Fat	0.8 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	1.5 g	MUFA is Low
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	62 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1357 mg	Omega-6 fatty acids is Average