How much fat is there in Quaker - QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Ready-To-Eat Cereals?

100g of Quaker - QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Ready-To-Eat Cereals contains 9.2 g of Fat. Thus, Quaker - QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Ready-To-Eat Cereals food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	9.2 g	Total Fat content is Average.
Saturated Fat	4 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	2.6 g	MUFA is Low
PUFA	2.2 g	PUFA is Low
Omega-3 fatty acids	34 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	2126.2 mg	Omega-6 fatty acids is Average