How much fat is there in Cooked Top Loin Ostrich?

100g of Cooked Top Loin Ostrich contains 3.9 g of Fat. Thus, Cooked Top Loin Ostrich food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.9 g	Total Fat content is Average.
Saturated Fat	1.3 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	93 mg	Cholesterol is High
MUFA	1.3 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	20 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	280 mg	Omega-6 fatty acids is Low