How much fat is there in MTR - Pongal?
100g of MTR - Pongal contains 1.5 g of Fat. Thus, MTR - Pongal food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.5 g | Total Fat content is Low. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Trans Fat | 0.5 g | Trans Fat is Very High |
| Cholesterol | 6 mg | Cholesterol is Low |
Learn More about MTR - Pongal
