How much carb is there in Purity Foods - Whole Grain Vita-Spelt Small Shells?
100g of Purity Foods - Whole Grain Vita-Spelt Small Shells contains 70.5 g of carbohydrate. Thus, Purity Foods - Whole Grain Vita-Spelt Small Shells food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 70.5 g | Total Carbohydrate content is Very High |
| Dietary fiber | 8.8 g | Dietary fiber is High |
| Sugar | 7.1 g | Sugar is Average |
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