| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 26 mg | Cholesterol is Average |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 10.4 g | PUFA is Average |
| Omega-3 fatty acids | 1208.8 mg | Omega-3 fatty acids is Very High |
| Omega-6 fatty acids | 9149.7 mg | Omega-6 fatty acids is Very High |